Health As a Resource

In this article, we will explore the Human right to health and the Social determinants of health. We will discuss the role of physical health in preventing disease and the importance of mental health for everyday living. Finally, we will consider the role of Health as a resource for our everyday lives. What are the essential elements of health? What can we do to achieve optimal health? Let’s consider a few definitions of health. We hope you find one that suits your lifestyle and your interests.

Human right to health

The human right to health is a legal entitlement that guarantees the right to life, liberty, and security, including the capacity to control one’s body and its reproductive functions. Other rights are related, such as the right to privacy and dignity, and the right to reproductive services. No one should be subjected to forced medical examination or treatment, whether for personal or medical reasons, without informed consent. This article will provide background on the rights associated with the human right to health and its implementation.

The Human Rights Council created a Special Rapporteur for the right to health in 2009. The Special Rapporteur examines the situation in a country, including the right to health, in order to advocate for a specific human rights theme. In July 2020, Dr. Tlaleng Mofokeng will be appointed to this role. A medical doctor, she is experienced in advocating for universal health coverage, HIV care, and youth-friendly services, including family planning.

Social determinants of health

Many studies have suggested that the social determinants of health are more important than medical care or lifestyle choices. Indeed, numerous studies suggest that the social determinants of health account for 30 to 55 percent of the population’s health outcomes. Furthermore, estimates show that the contribution of sectors outside the health sector to the health of the population is much greater than that of the health sector. Considering these findings, addressing these determinants is crucial for improving health and reducing longstanding inequities in health.

While genes play a role in health, a person’s race and socioeconomic status also play a role. People of lower SES tend to smoke more and engage in less physical activity. Additionally, studies have shown that low SES is associated with shorter lifespans and increased disability. However, these studies have not proved that race is a social determinant of health. Therefore, it is necessary to look at social determinants of health in a holistic way.

Mental health as a resource for everyday living

Our mental health is important for our overall health, and the quality of our lives. It is not limited to the absence of mental disorders, but also encompasses emotional, social, and cognitive wellbeing. Developing a positive mental state is important to overall health, and ensuring access to high quality mental health services is an important step in achieving this goal. People should be aware of their current mental health and seek treatment if necessary.

If you are suffering from a mental disorder, you may be surprised to know that it can affect almost every aspect of your life. Your mental health may change over time as your circumstances change. For example, long hours at work, caring for an aging parent, or financial difficulty can all negatively impact your state of mind. In fact, mental illnesses are the most common health conditions in the United States. Learning about mental health will help you to identify what factors may affect your mental health.

Physical well-being as a resource for preventing disease

Taking care of one’s physical well-being is an important part of staying healthy. Although the average American lives a hectic, stressed life, his or her health usually takes a backseat. Thankfully, managing your health is simple, as long as you break it down into five key areas. Keeping fit and eating healthful foods can improve many aspects of your physical well-being, from flexibility to cardiovascular and respiratory health. You also need to get regular medical care, especially if you’re experiencing pain or are suffering from an illness.

Health starts with diet and lifestyle changes. Exercise, proper nutrition, and social support all contribute to physical well-being. When these elements are supported, other aspects of our wellbeing benefit. Sleep, for example, is just as important as food, water, and shelter. Quality sleep helps us retain information, improve memory, strengthen our immune system, and prepare us for everyday stress. So, a healthy lifestyle is the best way to protect ourselves from the onset of disease and improve the quality of our lives.


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